{"product_id":"october-21-wednesdays-9-11-30am-pt-self-compassion-for-shame-8-week-course","title":"October 21, Wednesdays 9-11:30am PT, Self-Compassion for Shame 8 Week Course","description":"\u003ch2\u003e\n\u003cspan\u003e\u003cb id=\"docs-internal-guid-b4b40092-7fff-e385-b124-0a33285439f4\"\u003eOctober 21 - December 16 \u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003cem\u003e\u003cb id=\"docs-internal-guid-b4b40092-7fff-e385-b124-0a33285439f4\"\u003e(skip Nov 25)\u003c\/b\u003e\u003c\/em\u003e\u003cbr\u003ewith\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-edc6b76a-7fff-512c-8ef6-5b81c02a9c06\"\u003eChris Germer and Laila Narsi\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThis course meets every \u003cstrong\u003eWednesday from 9:00 - 11:30 am Pacific Time\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003ca href=\"https:\/\/www.timeanddate.com\/worldclock\/converter.html?iso=20261021T160000\u0026amp;p1=tz_pt\u0026amp;p2=1440\u0026amp;p3=tz_et\u0026amp;p4=tz_aet\u0026amp;p5=tz_cest\u0026amp;p6=136\u0026amp;p7=102\u0026amp;p8=tz_sast\u0026amp;p9=131\u0026amp;p10=tz_bst\" target=\"_blank\"\u003eClick here to view a Time Conversion Chart\u003cspan\u003e.\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"background-color: rgb(250, 250, 143);\"\u003e\u003cem\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eThis course also spans international daylight saving time changes (late October\/early November), so participants joining from \u003cstrong\u003eoutside the U.S. should verify the meeting times\u003c\/strong\u003e using the Time Conversion Chart to ensure they attend at the correct local time.\u003c\/em\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eScholarships and Continuing Education Credits available\u003c\/b\u003e, see below.\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003eWelcome to this groundbreaking program developed by Dr. Chris Germer and the Self-Compassion for Shame development team! In this course, we’ll take a unique, non-pathological look at shame through the eyes of self-compassion and discover how self-compassion is the antidote to shame.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eWhat would happen if you were able to care for yourself when you felt shame, rather than being immobilized by fear, attacking yourself, or zoning out?\u003c\/li\u003e\n\u003cli\u003eHow would your life be different if you could meet shame with compassion and stay connected, think in a balanced way, and make wise, healthy choices?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\u003cb\u003eSpecial topics include how to use self-compassion to work with:\u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eMindfulness of Shame\u003c\/li\u003e\n\u003cli\u003eOrigins of Shame\u003c\/li\u003e\n\u003cli\u003eSelf-criticism\u003c\/li\u003e\n\u003cli\u003eBody shame\u003c\/li\u003e\n\u003cli\u003eSelf-forgiveness\u003c\/li\u003e\n\u003cli\u003eHidden Parts\u003c\/li\u003e\n\u003cli\u003eSocial justice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003ePrior participants of the Self-Compassion for Shame 8-wk course reported:\u003c\/div\u003e\n\u003cul\u003e\n\u003cli class=\"p-rich_text_section\"\u003e96% would recommend the course\u003c\/li\u003e\n\u003cli class=\"p-rich_text_section\"\u003e96% said their experience of shame changed as a result of the course\u003c\/li\u003e\n\u003cli class=\"p-rich_text_section\"\u003e89% would consider taking the course again\u003c\/li\u003e\n\u003cli class=\"p-rich_text_section\"\u003e85% had better mental and emotional wellbeing after the course\u003cspan class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAfter learning about the theory and research on shame, you’ll have an opportunity to explore the personal and cultural causes of shame in your own life within the context of self-compassion.\u003c\/p\u003e\n\u003cdiv class=\"p-rich_text_section\"\u003e\n\u003cspan class=\"c-mrkdwn__br\"\u003e\u003c\/span\u003e\u003cstrong\u003ePractice groups\u003c\/strong\u003e are a \u003cem\u003ekey\u003c\/em\u003e component of this 8-week course to help participants deepen what they learn and integrate it into their daily life. Upon registration, you will be asked to submit your preferred days\/times, in order from most preferred to least. We will do our best to accommodate everyone’s preferred schedule. If enrollment numbers require, we will add an additional group. \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"nWQGrd zwllIb\"\u003e\n\u003cdiv class=\"bzfPab wFGF8\"\u003e\n\u003cdiv class=\"YEVVod\"\u003e\n\u003cul\u003e\n\u003cli class=\"ulDsOb\"\u003e\u003cspan dir=\"auto\" class=\"aDTYNe snByac OvPDhc OIC90c\"\u003eTuesdays, 9am - 10am, starting October 27 \u003cem\u003e(skipping November 24 )\u003c\/em\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"ulDsOb\"\u003eMondays, 3pm - 4pm, starting October 26 \u003cem\u003e(skipping November 23 \u003c\/em\u003e)\u003c\/li\u003e\n\u003cli class=\"ulDsOb\"\u003eFridays, 9am - 10am,  starting October 22 \u003cem\u003e(skipping November 27)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli class=\"ulDsOb\"\u003eSaturdays, 9am - 10am, starting October 23 \u003cem\u003e(skipping November 28)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eAffinity Groups\u003c\/strong\u003e are an additional offering of this 8-week course to help participants who hold multiple identities explore how those identities intersect with what they are learning in their course - and how integrate it into their daily life. Affinity Groups this year will be offered at the following times:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLGBTQIA+ group with David Fredrickson\u003c\/strong\u003e\u003cbr\u003eMonday, November 9th, 9am - 10am, PT\u003cbr\u003eMonday, December 7th, 9am - 10am, PT\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eVisible\/Invisible Disabilities with Evelyn Rodtmann\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003eFriday, November 6th, 11:00am - 12:00pm, PT\u003cbr\u003eFriday, December 4th, 11:00am - 12:00pm, PT\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-281a8695-7fff-1d4d-eb2f-9e88cc1a4e35\"\u003e\u003cspan\u003eBIPOC group with Carolina Bautista-Velez\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003eThursday, November 5th, 9am -10am, PT\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eThursday, December 3rd 9am-10am, PT\u003cb\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: #116370;\"\u003e\u003cstrong\u003eMeet Your Teachers\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-edc6b76a-7fff-512c-8ef6-5b81c02a9c06\"\u003eChris Germer and Laila Narsi \u003c\/b\u003e\u003c\/span\u003eare both Certified Teachers of Mindful Self-Compassion.\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eChris is also:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChristopher Germer, Ph.D., is a co-developer of the MSC program and a co-founder of the Center for MSC\u003c\/li\u003e\n\u003cli\u003eAuthor of the popular book, \u003cem\u003eThe Mindful Path to Self-Compassion\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eCo-author (with Kristin Neff) of the professional text, \u003cem\u003eTeaching the Mindful Self-Compassion Program\u003c\/em\u003e and \u003cem\u003eThe Mindful Self-Compassion Workbook\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eMSC Teacher Trainer and leads MSC intensives and workshops around the world\u003c\/li\u003e\n\u003cli\u003eClinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School\u003c\/li\u003e\n\u003cli\u003eIntegrating principles and practices of meditation into psychotherapy since 1978\u003c\/li\u003e\n\u003cli\u003eCo-edited two influential volumes: \u003cem\u003eMindfulness and Psychotherapy\u003c\/em\u003e and \u003cem\u003eWisdom and Compassion in Psychotherapy\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eFounding faculty member of both the Institute for Meditation and Psychotherapy and the Center for Mindfulness and Compassion, Cambridge Health Alliance, Harvard Medical School\u003c\/li\u003e\n\u003cli\u003eMaintains a small private practice in Arlington, Massachusetts, USA, specializing in mindfulness and compassion-based psychotherapy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLaila is also:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eCertified Mindful Self-Compassion teacher trained by Drs. Kristin Neff and Christopher Germer in 2014\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eFounder of The Mindful Self, offering Trauma Informed Psychotherapy, Mindfulness, and Self-Compassion services since 1997\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eCertified in EMDR Therapy and an EMDR Approved Consultant specializing in PTSD, Complex trauma, Stress, Mood disorders, and Anxiety\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eChildhood meditation practice nurtured by parents, continued interest in mindfulness, diversity, cultural studies, human rights, and international arts\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eTraveled globally, working with various teachers, including Dr. Christopher Germer, bringing MSC to trauma specialists in Kenya\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eCo-taught Making Friends With Yourself (MSC for Teens) intensive course in Kenya\u003cbr\u003eDirectly trained and mentored by Drs. Jack Kornfield, Tara Brach, Sharon Salzberg, and Steve Hickman\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CMSC","offers":[{"title":"Course Registration","offer_id":52113861935402,"sku":null,"price":695.0,"currency_code":"USD","in_stock":true},{"title":"Course Registration + Continuing Education","offer_id":52113861968170,"sku":null,"price":770.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/5090\/3338\/files\/SC_for_Shame_2.png?v=1784837555","url":"https:\/\/centerformsc.org\/products\/october-21-wednesdays-9-11-30am-pt-self-compassion-for-shame-8-week-course","provider":"Center for Mindful Self-Compassion","version":"1.0","type":"link"}