
For Beginners
Anyone can learn and practice self-compassion! Self-compassion has many benefits for you, your loved ones, and your community.

For MSC Graduates
Self-compassion is a lifelong practice. After an MSC course, continue to explore aspects of self-compassion through advanced skills workshops and classes.

Professional Training
CMSC offers MSC teacher certification and professional development programs for healthcare providers, psychotherapists, educators, researchers, and more.