Inner Resiliency Training

Inner Resiliency Training for Healthcare Communities: An Adaptation of Mindful Self-Compassion – Teacher Training

About Inner Resiliency Training for Healthcare Communities 

The IRT for Healthcare Communities is the 6-wk MSC adaptation Kristin Neff has been researching for the last three years which shows a 32% decrease in stress, 31% decrease in anxiety, and a 28% decrease in depression in healthcare professionals. 

There has been considerable interest in the release of this program to MSC teachers working with healthcare professionals and it’s finally available to our community. 

This teacher training will be offered to Trained Teachers of MSC online.

This course meets on Sundays November 17, November 24, and December 1, 2019 with Natalie Bell and Krista Gregory.  

Hours: 9:00 – 11:00 AM PST  – Click here to view the Time Conversion Chart  


Class Description

All sessions will be delivered live online so that this will be an interactive learning experience consisting of:

– Session 1: A review of the culture of healthcare, unique stressors, and language, and how these affect the elements of connection, attunement, and flexibility with your participants while teaching MSC concepts and practices.

– Session 2: Deep dive into the evidence based six-1 hour sessions adapted curriculum exploring nuances, pitfalls, additional healthcare metaphors and language for practices.   We will explore potential adaptations for healthcare communities.

– Session 3: We will discuss marketing to healthcare institutions, messaging, recruitment and maintenance of groups.  

Completion of this teacher training will allow you to be a Trained Teacher of the Inner Resiliency Training for Healthcare Communities MSC adaptation and give you the preparation, updated curriculum, curriculum enhancement and handouts to be able to teach to healthcare groups.


We look forward to having you join this movement bringing Mindful Self-Compassion to healthcare professionals!


The cost of the program is US$375.