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Anna Shaginian
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  • MSC Trained Teacher

    I find self-compassion a fantastic way to truly become a friend to yourself. I enjoy working with people and helping them to find their own ways how to take care of themselves.

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    I have an educational project about self-care and mental health SELFCARIST.SPACE
    Practice mindfulness and self-compassion science 2015.
    In February 2019 took part in Mindful self-compassion teacher training.
    In August 2019 became a trained teacher for Mindful self-compassion.

    Основатель образовательного проекта о заботе о себе и ментальной гигиене SELFCARIST. Практикую mindfulness и self-compassion c 2015 года. В феврале 2019 прошла обучающую программу Mindful self-compassion teacher training в Великобритании, училась у Стива Хикмана, Ванессы Хоуп и Али Амби. В августе 2019 года прошла супервизию и сертифицировалась на звание trained teacher. Проводила очные курсы в Петербурге, но из-за пандемии сейчас веду только онлайн занятия.

    Russian
    Russian Federation
    Saint-Petersburg

    Мои занятия проходят на русском языке. Временно занятия проходят только в онлайн формате.

    +79111955001