This user has not added any information to their profile yet.
Blair Carleton is a Recovery Coach trained by the State of Washington and the Connecticut Community for Addiction Recovery, and a Trained Teacher of Mindful Self-Compassion. She has also completed the Teacher Training for MFY, Making Friends with Yourself: A Mindful Self-Compassion Program for Teens and Young Adults. Blair received her BA from Yale University. In 2010 she studied Shame Resilience with Brene Brown just as Dr. Brown's TED talk on vulnerability and shame rocketed her into the mainstream. However, it was during a 2013 weekend workshop with Dr. Kristin Neff that Blair fell in love with Mindful Self-Compassion and has never looked back!