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Dr. Zan Struebing
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  • MSC Trained Teacher

My path to MSC was paved by a lifetime of believing that harshness would provide motivation and success, yet finding this both untrue and unsatisfying. Realizing that "high self-esteem" was not the answer for my students, clients, or myself, I stumbled across MSC and began my own transformation.

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Dr. Zan Struebing is a licensed psychologist, educator, and co-founder of True Heights Consulting, LLC. Having started her career in the 80’s as an elementary educator, she has continuously guided youngsters, along with their parents and teachers, in academic, hospital, and community settings. Her roles as psychologist and counselor have taken her to private practice, universities, and K-12 public schools. Most recently, she completed a lengthy stint at an independent K-8 school where she developed and led programs in positive parenting, mindfulness, and character education--at home and the Kopila Valley School in Nepal. Dr. Zan is passionate about sharing her ongoing training and practice of Mindful Self-Compassion. She loves speaking and writing to spark human connection, currently connecting via a weekly blog called Relational Reflections with Dr. Nadine, her co-founder at True Heights. Her expertise in parenting has been consistently applied professionally and at home, raising 3 children of her own and attending their Back to School nights for 25 consecutive years. Dr. Zan believes fervently that cultivating positive relationships--both with oneself and others--is what it's all about!

English
United States
New Jersey
Califon

MSC has provided me with a beautiful reminder of the power of group dynamics. When people come together because they are interested in cultivating compassion for themselves and others, the experience of learning and practicing in community is such a precious gift to embrace. Having been a therapist for many years now, I truly can't remember a time when I felt so well equipped with tools that are transformational. My gratitude overflows.