Change your cover photo
Marina Barnes
Change your cover photo
  • MFY Trained Teacher

Marina is the Wellness Coordinator at a high school in Silicon Valley. She is also the Program Director for Youth Services at CMSC.

This user account status is Approved

This user has not added any information to their profile yet.

My journey of mindfulness began when I became a student and practitioner of Nonviolent Communication in 2007. I slowly incorporated yoga, mindfulness meditation, and then self compassion practices. Mindfulness has been the foundational practice for me in cultivating the awareness leading to more self-connection; and to a deeper knowing of what matters in any given situation. During times of struggle, self compassion has shown me how to navigate it with self kindness; bringing more ease and inner peace.

English
United States
California
Los Gatos
408-656-8811