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I'm a pediatrician in Bozeman, MT. I've been interested in mindfulness and alternative healing traditions since college. I've been prescribing and modeling mindfulness practices to my patients and their parents since 2010. I became a Trained Teacher of Mindful Self-Compassion (MSC) after taking the course from Kristin Neff and Chris Germer. I really love sharing MSC with participants from all backgrounds, including kids, teens, parents, healthcare workers, teachers, first responders, quilters, members of the cancer support community, and other caregivers.