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  • MSC Teacher Trainer
    MSC Certified Teacher

I live in the UK and am delighted to have discovered the world of MSC in 2013. After many years of exploration both personally and professionally this made more sense than anything and I had to find out more! It's a joy and a passion to share this work with others.

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With a background as a therapist within the NHS and as a mindfulness teacher I’ve been immersed in the world of MSC since 2013. I’m a Teacher Trainer (in person, LOTT and Practicum) a Zoom consultation host for new teachers and Mentor for those applying for Certification.

I run online and in person courses and retreats in the UK and also offer regular supervision for other teachers both in person and online.

• MSC Teacher Trainer, Zoom Consultation host and Mentor
• Certified Teacher Mindful Self-Compassion
• MSc Teaching Mindfulness-Based Courses (distinction), University of Bangor
• Trained mindfulness supervisor, University of Bangor
• Certificate of Competence in Teaching Mindfulness-Based Courses (advanced), University of Bangor
• Diploma in Casework Supervision
• Advanced Diploma Client-Centred Therapy
• MA Culture & Social Change
• BA (Hons) Cultural Studies

• Training and support for teachers in training and new teachers
• Facilitating in nature
• Ongoing support for participants - deepening and extending - following MSC courses

Research Activities and Interests
My MSc research explored ongoing support for participants following 8-week training courses. I am particularly interested in this field and feel an ethical responsibility to offer ongoing support to participants post their initial training.
MSc thesis: ‘Getting it under your skin’: experiences of monthly mindfulness practice support groups available on University of Bangor website:

United Kingdom
Bishopstoke, near Southampton, Hampshire, England

I offer monthly support group sessions online which you'd be very welcome to join: and you'll find audio recordings to support you here: