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I am a federal employee of the US Department of Defense and private consultant, trainer, and coach specializing in well-being. I am a computer scientist by trade. My Ph.D. is in Industrial/Organizational Psychology with a specialty in employee engagement and well-being. My passion is compassion and the integration of compassion in mind, body, spirit. I am a Trained Teacher in MSC and completed my training in 2018 and the Teaching Self-Compassion Online (TSCO) in 2020. I have taught MSC in both the public and private sectors in-person and online.