This user has not added any information to their profile yet.
Catherine is a self-compassion and mindfulness teacher, compassion cultivation mentor and founder of The Self-Compassion Community through which she provides 1-to-1 mindfulness and self-compassion sessions, group workshops and courses. Catherine has an MA Degree with Honours and in addition to her training in MSC and as a mindfulness teacher, she holds Professional Certification in Clinical and Therapeutic Mindfulness for applied use in 1-to-1 session work. Catherine is also an alumni of Compassion Cultivation Training with the Compassion Institute and is a Trained Teacher with the Mindfulness in Schools Project, and has passionately brought her skillset to scores of teenagers and school staff as a teacher of the MiSP evidence-based 10-week mindfulness curriculum.
Catherine is an accomplished speaker and provider of workshops and talks. She has contributed as a mindfulness and self-compassion expert to many podcasts and a number of mental health books.
Catherine lives in Fife in Scotland, with her husband and two children.