Catherine Krame holds a certificate in Positive Psychology (CIPP) and is a Trained Mindful Self-Compassion Teacher (MSC-TT) and a Qualified Mindfulness-Based Stress Reduction Teacher (MBSR-QT) with over 20 years of experience as a Mindfulness practitioner. In addition to teaching both the 8-Week MBSR & MSC Courses, Catherine leads weekly meditations, workshops, and retreats. Catherine is the published author of Living in Flow: The Key to Unlocking Your Greatest Potential and is co-founder of The Krame Center for Mindful Living, a global non-profit organization, whose mission is to make the benefits of Mindfulness, Self-Compassion, and Positive Psychology accessible to all.