Change your cover photo
Change your cover photo
  • MSC Trained Teacher

In my professional life I am social worker and a MSC trained teacher. In my personal life I enjoy
camping on our beautiful Bruce Peninsula, located in Southwestern Ontario;
this area has inspired many of my guided meditations, which I share on-line at

This user account status is Approved

This user has not added any information to their profile yet.

Hello, I am a Registered Social Worker with a Master's degree in Social Work from King's University College, University of Western Ontario, Canada. My clinical experience is in the area of medical social work with a focus on the treatment of mental health issues including anxiety, depression, trauma, and coping with chronic and terminal illness.
My areas of expertise include Cognitive Behavioural Therapy and mindfulness-based interventions including: Mindfulness Based Cognitive Therapy (MBCT), Mindfulness Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC).


For information on mindfulness and self-compassion training and workshops visit: