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  • MSC Trained Teacher

I live in China and currently learn under the mentorship and supervision of Megan Prager to become a certified MSC teacher.

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Dalida has worked in the field of management training and consulting in China since 1995. While living and working in this fast-changing environment she gained deep insight into the pressures people face in their professional and personal environment. In all her work Dalida is driven by a profound interest in what moves and motivates people. She believes in big change through small steps, whilst keeping the body and mind in balance.

As an executive coach, she has been coaching her clients to tap into the wisdom of emotions to be more authentic, compassionate and mindful leaders.

Dalida is the founder of the Beijing Mindfulness Centre and BMC Academy, author of Mindfulness for Beginners, the book for mindful parenting, Hakomi practitioner, Mindful Self-Compassion Teacher and a TEDx speaker. She has been supporting the community in applying mindfulness and coaching to manage personal and professional topics for almost two decades.