David Fredrickson

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  • MSC Trained Teacher

It is a life-changing realization that the balm of self-compassion lives within each of us. It is made for our painful moments. When we meet our difficulties with mindfulness and self-compassion we open ourselves to our innate wisdom, kindness, and courage and discover we aren't alone.

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Writer, teacher, advocate, and retired psychotherapist, David Fredrickson has dedicated his professional and volunteer life to the needs of underserved communities including at-risk children, adolescents, and families and those affected by HIV/AIDS.

Following a health crisis, David was confronted with the powerful awakening that he did not hold himself with the same compassion he aspired to offer others. Thankfully, he discovered Mindful Self-Compassion and has become a student and trained teacher.

A long-time resident of San Francisco, David attends GLIDE Memorial Church and sings with its world-renowned GLIDE Ensemble. 

Additional information about David, including his novel, "Life on All Fours," and his blog, "Daily Bites and Blessings", can be found on his website, http://www.davidafredrickson.com.

English
United States
California
San Francisco