Change your cover photo
Change your cover photo
  • MFY Trained Teacher
    MSC Certified Teacher
This user account status is Approved

This user has not added any information to their profile yet.

Eileen Beltzner SCC BA MSW RSW
Certified MSC Teacher (Adults) & Trained MFY Teacher (Teens)

I am a Registered Social Worker with the OCSWSSW, a Child and Family Therapist, a Psychotherapist, and a Mindful-Based Cognitive Therapy (MBCT) Facilitator. In my life I have had many rich experiences and adventures as a clinician, as a student learning my craft, as a wife, mother, Nana and a happy and sometimes suffering human being.My MSC adventure began in 2012 when along with my husband Rainer, we experienced the benefits of the MSC training program.
We are now both Certified MSC Teachers and Faculty Members at the Centre for Mindfulness Studies in Toronto, Canada.We teach the 9-week MSC version and the 5-day MSC intensive. We also teach the 9-week program in Oakville and on occasion offer MSC Booster sessions and 1-day Silent Retreats to our MSC Graduates. In January 2019, we began offering workshops for parents about MSC and ran a successful 8-week MSC training programs for teens. My most recent book, "How to Tame the Tumbles the Mindful Self-Compassionate Way (2019) introduces parent(s) and children between the ages of 7 to12 to Mindful Self-Compassion concepts and practices. It is now available on Amazon and through other book sellers worldwide.
Since 2009 I have been incorporating Mindful Based Cognitive Therapy (MBCT) and Mindful Self-Compassion (MSC) practices into my private practice with teachers, health-care professionals and other clients.

Toronto and Oakville

I strongly believe that all parents will find the MSC training to be a mighty force to draw upon as they care for all the developing human beings entrusted to their care and even for their children who are now adults. I teach all the adult MSC offerings with Rainer; our participants tell us that they enjoy our two very different perspectives.
I will be teaching the Making Friends with Yourself (MFY), the adapted MSC teen program in Oakville, ON Canada with another MFY teacher in the near future.For more information about the MFY Oakville offering please contact me at msc@bell.net

905 466 2887