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  • MSC Trained Teacher

Helping parents of infants and toddlers stay sane.
I created Parents Pause to provide emotional self-care on-the-go for new and early parents so they can avoid burnout and be their best during a child’s most critical developmental years.

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English, Italian, Polish
United States

I created a free mobile app: Parents Pause
Do you need a magic button to remind you to stop for a moment and reconnect with yourself during the day?
This app will prompt you to take timeless moments for yourself.
You'll receive a simple meditation cue, affirmation, or inspiring quote, at random, a couple of times a day. Easy.

PAUSE, and savor your life.
While taking care of your child or going about your day.