Elizabeth Lin

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  • MSC Certified Teacher

Spanning borders and crossing oceans, I grew up with a multi-cultural and multi-lingual background.
Scientific evidence drew me to learn mindfulness and later compassion from pioneers in the area. It's a treat to be an instructor in these areas.

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Elizabeth H. B. Lin, MD, MPH.
I am a family medicine physician, clinical professor at the School of Medicine, University of Washington, and an adjunct scientific investigator at the Kaiser Permanente Washington Health Research Institute. As a physician researcher, our research team and I have conducted innovative research to improve mind-body health in general medical settings which have been adopted worldwide.
For the past 25 years, I've had a daily meditation practice. It's been very fortunate to have trained extensively with founders of mindfulness and self-compassion programs, and have become a certified instructor for both Mindful Self Compassion and Mindfulness-Based Stress Reduction. . I began teaching Mindfulness-Based Stress Reduction 10 years ago, and Mindful Self-Compassion 4 years ago. Interweaving mindfulness and self-compassion has provided much joy, synergy and meaning in this work.

English
United States
Washington
Seattle

I teach at the Center for Child and Family Well-Being, U of Washington, Seattle, WA.