Hi all, I am Hanna, 40 years old from Germany. I am co-founder and managing director of The Mindful Spaces (Center for Mindfulness, Compassion & Positive Leadership) in Hamburg. Before I became MBSR teacher, I had been working as digital consultant and leader. Today I share my knowledge and experience with people who want to learn how to live a sustainably healthy life, especially under high demands. My passion is to guide female leaders and athletes in treating themselves with kindness and (fierce) self-compassion.