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Hanne Vedsted-Hansen began her investigation of mindfulness as a result of dealing with her own chronic pain. After years of consistent meditation practice, she graduated as ’Mindfulness-Based Stress Reduction’ (MBSR) teacher in 2014, followed by ’Mindful Self-Compassion’ (MSC) teacher in 2016. Hanne has trained with Kristin Neff and Christopher Germer, the developers of the curriculum, and with Steven Hickman and Michelle Becker.
Hanne has taught a number of mindfulness courses, beginning with co-teaching a pilot project at Aarhus University Hospital in 2007 using mindfulness to empower women with chronic abdominal pain.
Hanne offers MSC courses on a regular basis, with chronic pain being her core competence:
“It is my mission to extend the reach of MSC to the ever-growing number of people suffering from chronic pain. It is my vision to create an authentic, reliable space in which chronic pain patients learn from, feel empowered by, and gain relief through, their MSC experience.”