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Helle Laursen is a Certified MSC Teacher and MSC Teacher Trainer, MA, and a Heartfulness meditation Trainer. With 20 + years of experience in supporting people on sick leave due to mental health issues. For more than 20 years she has been a dedicated student of Heartfulness meditation and enjoys regular visits to Ashrams, to deepen her own practice and understanding.
After completing her M.A., she had a position of Leading Mentor Coach in the largest Coach Training Institute in Denmark, for 10 + years, as well as holding a position of Head of Project for a regional based 12 week program for those of sick leave from jobs due to mental health issues like stress, depression and/or anxiety. In her private practice, she uses compassion based approaches, and is IFS informed.
Helle works with varied groups, and offers individual and corporate compassion programs and workshops. Specializes in caregivers and preventing and lessening empathy fatigue.
Helle is committed to bringing compassionate awareness into everyday life, so that life can be even more enjoyable and rich and meaningful. For more information about Helle, please visit her website, nordic-compassion.com
Mentor coaching, individual coaching, online courses and ressourses, resilience training for caregivers (professional and private caregivers)