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After 15 years of management in a multinational company, and 10 years of personal investiguation through therapy, non-violent communication, yoga and mindfulness meditation, my work and my life converged in 2014 to a single vision : Let the beauty I love be what I do !
For over 3 years now, I have been teaching Mindfulness-Based Programs and Interventions (MBSR & MBI's) and contribute as best I can to the beauty that represents for me a human being and a society that courageously cultivate awareness & compassion.
The potential benefits, individual and collective, social & environmental, from Mindfulness & Compassion trainings seem so precious and in the very heart of the challenges we are facing worldwide.
I started teaching MSC in January 2017 and fell in love with the practices and the ressource-based program. It enriched my personal meditation practice, as well as my teaching. For me, self-compassion is a precious part of the Mindfulness puzzle in a society where a lot of people suffer from inner and outer criticism and performance requirements.