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  • MSC Trained Teacher

After more than twenty years in the financial sector, many incursions into alternative paths that took me from the practice of more intensive sports to yoga and meditation, creating the pillars of what would reveal itself as the basis of a broader self-knowledge.

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I was born in Africa, specifically in Congo. From a very early age, I remember the anxiety about the future and the constant need to reinvent myself at every moment, creating new life scenarios.
With a compromised teenage years by the premature death of my father, I quickly moved on to a plan of “maturity” that was just as precocious and unsustainable.
Thus, I evolved, in “right” steps, until the day when restlessness prevailed. For good!
That restlessness brought me to self compassion. It brought me here!

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