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I have a long-term Buddhist meditation practice. Working within the Centre for Mindfulness Research and Practice in Bangor University, I taught mindfulness courses (MBCT and MBSR) from 2003 and trained mindfulness teachers from 2006. I trained to teach MSC in 2014, and am now a Certified MSC Teacher and Mentor. I love teaching MSC intensives, and also leading retreats, especially Mindfulness and Self-Compassion silent retreats, which give people who have taken an MSC course the opportunity to deepen their practice of the course meditations. However, my health has not been good enough to teach groups this year, so I am increasing my 1-to-1 work from home (see below) as I so much enjoy teaching and want to keep in touch with this work.
Supervision for MSC teachers, including those who also teach MBSR and MBCT, supporting teaching practice plus personal practice if the teacher wishes.
I am interested in developing one-to-one MSC work (with people who have taken an MSC course or are interested in the topic) online on Zoom or by telephone.