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I’ve been dedicated to contemplative practice (yoga and meditation) for fifteen years. I completed my Master’s degree at OSU in Applied Religious Ethics with emphases on Buddhist/Yogic philosophies, psychology, and contemplative pedagogy. In 2018, I had the privilege to spend a year in solitary retreat to study and practice meditation full-time. I now work for the School of Psychological Sciences at OSU as the Contemplative Studies Coordinator and Contemplative Studies Minor Advisor. I've been practicing MSC for the better part of 5 years, and for me -- it is the practice of a lifetime. I'm honored, delighted, and moved to revisit this material again and again with comrades in the 8-week course. I'm grateful to those who have fostered this path of compassion in the world, and in me.