Change your cover photo
Change your cover photo
  • MSC Certified Teacher

Hi, I do hope to meet you in person or online someday soon at one of our events or courses. Please check out the free meditations here and on the meditation APP Insight timer- just search under Guided meditations for Kathleen Cator.

This user account status is Approved

This user has not added any information to their profile yet.

A clinical psychologist and former nurse, Kathleen has over 20 years of experience as a health professional in the private and public sectors. Kathleen is a warm, authentic facilitator, with expertise leading a range of mindfulness-based training and therapies in public, education, corporate and healthcare settings.

A certified Mindful Self-Compassion (MSC) teacher, Kathleen is one the leading MSC teachers in Australia. She completed her MSC teacher training with Chris Germer, Kristin Neff, Michelle Becker, and Steven Hickman, through the UCSD Center for Mindfulness. Kathleen has also trained with other mindfulness and compassion pioneers, such as Jon Kabat-Zinn and Paul Gilbert and is dedicated to paying her teachers' wisdom forward.

Through her private practice Metta Health & Psychology, she is dedicated to inspire and support personal and professional development and build connection and community through compassion and mindfulness practice.

Byron Bay

As a Clinical Psychologist, working in private practice, I provide psychotherapy and training to individuals, groups and organisations. I specialise in mindfulness and compassion based approaches, including Positive Psychology, ACT, CBT, MBCT, MSC, & CFT. I am invited speaker and trainer to leading corporate, health & education organisations. As an experienced Mindfulness researcher/teacher/consultant, I welcome the opportunity to design and deliver talks, workshops, and programs tailored for your organisations. I am passionate about providing training support and resources for health professionals, caregivers, advocates, teachers, social change makers- the people in our communities who make a difference for others.

At Metta, we know that gathering in small groups in beautiful natural surrounds helps inspire and support our learning and practice. Our 8 week MSC group programs are held in a beautiful tranquil spaces in close to connection to nature. Our MSC intensive residential retreats are hosted in health retreat centres, providing a truly holistic experience of health and healing.

(61) 0412 441 018