Kelsey believes in the healing power that lies within each of us and in the good that compassion can do in our world. Her goal is to help you help yourself, so she aims to teach skills and habits that will allow you to live a happy, healthy life.

Kelsey has a unique array of skills and qualifications that set her apart from your mindfulness teacher. She is a Clinical Mental Health Counselor, Licensed Massage Therapist, Certified Mercier Therapy Practicioner, Yoga Instructor, and Mindful Self-Compassion Trained Teacher. Kelsey specializes in women’s reproductive wellness, grief and loss, infertility and perinatal mood disorders, trauma, spiritual crises, life transitions, and depression. Kelsey’s wide range of training allows her to heal mind, body, and soul.