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Laura Prochnow Phillips is a certified mindful self-compassion teacher for adults (MSC), a teacher trainer and certified mindful self-compassion teacher for teens and young adults (MFY), and a teacher trainer and teacher of Self-Compassion for the Healthcare Community (SCHC), an adaptation of the MSC adult program. Laura was introduced to self-compassion through her work as a health, wellness, and lifestyle coach. She completed the Integrative Health Coach Professional Training at Duke Integrative Medicine and was in private practice for more than five years in Chapel Hill, North Carolina. Laura now devotes her time to teaching mindfulness and self-compassion skills in a variety of settings and formats, for the general public of all ages and backgrounds, specialized populations, and research studies. She also gives lectures, talks, and workshops on mindfulness and self-compassion.