Change your cover photo
Change your cover photo
  • MSC Trained Teacher

    I live in the North Seattle area and just love the beauty of the sound, mountains, trees, and fresh air. I've been married for 23 years and have two incredible young adult children. One of my greatest joys in life is connecting with people and helping them to see the beauty in themselves.

    This user account status is Approved

    This user has not added any information to their profile yet.

    I began my journey of inner awareness in 2014 though I feel I've practiced mindfulness my whole life. After taking courses to learn more and deepen my practice, I persued my Certification with Mindful Schools. I've worked in many school districts excercising my passion for assisting children, teens, and teachers with stress and anxiety management. I have received my Teacher in Training status through UCSD Medical Center and Center for Mindfulness in Mindful Based Stress Reduction (MBSR), and am a Trained Teacher in Mindful Self- Compassion (MSC). My true passion is to help people in dis-ease find ease and peace in both their inner and outer world. I enjoy building communities of trust and safety to learn and grow to ones truest self. I offer MBSR and MSC 8 week trainings programs, Mindfulness related workshops and retreats both both adults and children.

    United States

    Trauma Informed Practioner in Education
    Working with Trauma Training through PESI and NIACBM
    Mindful Communcation and Non-Violent Communcation Training