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Liz Walker spent the first three years of her MSC experience gently deepening her personal practice whilst supporting Certified MSC Teacher Kathryn Lovewell and her participants in the room and behind the scenes. Witnessing the dramatic change in her own inner landscape and the profound life-changes in participants, Liz choose to take up the baton to sit at the front of the room.
She is a beautiful teacher, gentle, non-judgemental and exquisitely patient both with herself and her participants. Prior to being introduced to the concepts of MSC in 2015 she had a very strong inner critic, and now finds she is able to increasingly soothe this critical voice and be kinder to herself. Now, instead of beating herself up with what she does not achieve, she intentionally acknowledges her successes, enjoying a few internal high 5s!
Liz loves providing amazing, memorable experiences where comfort and joy are the key ingredient. She is exceptional at creating, organising and running inspirational and supportive events. She loves learning, laughing and letting go! Liz is deeply skilled and particularly delighted about holding a kind, nurturing embrace for all participants.