This user has not added any information to their profile yet.
Maheen Mohammed is a school psychologist with over 15 years experience working with children, adolescents, parents, and school staff in Canada and Pakistan. Having felt the profound impact of mindfulness as a support in her own personal life, Maheen was inspired to integrate mindfulness into her work, and to pursue training in this field. She has been teaching mindfulness to children and adults since 2013, and is passionate about empowering people to use mindfulness and self-compassion practices to manage stress and anxiety, cope with difficult emotions, and deal with chronic pain and illness. Aside from being a Trained Mindful Self-Compasion teacher, Maheen is an accredited Breathworks Mindfulness Teacher (Breathworks Mindfulness, UK), a Certified Mindful Schools Instructor (Mindful Schools, CA, USA), and is currently completing a two-year mindfulness meditation teacher training certification program taught by renowned meditation teachers Tara Brach and Jack Kornfield.