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Marina Barnes
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  • MFY Trained Teacher

Marina works at a high school in the Silicon Valley. Here, she supports students by understanding the academic, social, and familial pressures they face. She then works alongside them in building their own personal Wellness Kit.

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My journey of mindfulness began when I became a student and practitioner of Nonviolent Communication in 2007. I slowly incorporated yoga, mindfulness meditation, and then self compassion practices. Mindfulness has been the foundational practice for me in cultivating the awareness that leads to more self-connection, and to a deeper knowing of what matters in any given situation. During times of struggle, self compassion has taught me how to navigate it with self kindness; bringing more ease and inner peace.

United States
Los Gatos