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  • MFY Trained Teacher

Teens and tweens experience great pressure as they search for belonging, their unique identity, and how to care for themselves. This course can help teens be kinder to themselves and learn how to better manage stress.

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Dr. Gregg’s undergraduate degree in psychology is from Texas A&M University, a master’s degree in School Psychology from the University of Houston at Clear Lake, and her doctorate in School and Counseling Psychology is from the Texas Woman’s University. Dr. Gregg has worked in public and private schools and private practice. As an adult, I took the MSC course and found the practices of mindful self-compassion invaluable. I was excited to train as a Mindful Self Compassion Tween/Teen teacher knowing the practices would help teens better regulate their emotions finding greater joy and gratitude.

United States