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  • MSC Trained Teacher

A counsellor with 25 years experience of working with individuals and groups I began meditating to manage my own stress and quickly discovered it's power. I have been teaching mindfulness in many different course formats for several years now and love teaching MSC the most!

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I am so grateful that MSC found me and now in my 50s my only wish is that I had started practising it sooner.
I have been variously employed in catering, the film industry, the building industry, social policy research and counselling in university and private practice settings. Now I am happily self-employed as a psychotherapist and free to follow my passion for teaching mindfulness and expressing my strengths of kindness, perseverance, humour and honesty through my work with people.
I live in Nottingham, UK with my partner and our adult daughter. I love my dog, food, sunny days, travelling, creating and mending things, meditation retreats and riding my italian motorbike.

United Kingdom

Diversity, Equality, Inclusivity and Belonging is really important to me and you will, I hope, find me welcoming, aware and supportive of all people.