A counsellor with 22 years experience of working with individuals and groups I began meditating to manage my own stress and quickly discovered it's power. I have been teaching mindfulness in many different course formats for several years now and love teaching MSC the most!
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I am so grateful that MSC found me and now in my 50s my only wish is that I had started practising it sooner.
I have been variously employed in catering, the film industry, the building industry, social policy research and counselling in university settings. Now I am happily self-employed and free to follow my passion for teaching mindfulness and expressing my strengths of kindness, perseverance, humour and honesty through my work with people.
I live in Nottingham, with my partner and our adult daughter. I love my dog, food, sunny days, travelling, creating and mending things, meditation retreats and riding my Vespa.
English
United Kingdom
Nottingham
Inclusivity is really important to me and you will, I hope, find me welcoming, aware and supportive of all people.
