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My professional practice and personal philosophy are informed by principles of Buddhist psychology and the traditions of insight meditation. I am an avid and curious student of life, human behavior, and relationships. Through my work and my relationships I aspire to honor the core values of creativity, integrity, vulnerability, connection, and growth. I have nearly two decades of teaching experience, ranging from elementary school to post-graduate settings, and over ten years of clinical experience as a therapist, group facilitator and supervisor. It is an honor to have had the opportunity to learn MSC, and now to share it with others. I have learned as much from my students/clients as I have in any classroom, and value each opportunity to support others on their path towards greater compassion, healing, and peace.