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  • MSC Trained Teacher

I teach ways we can ALL ease suffering, improve relationships, and serve the most vulnerable, using the "self-help" tools of Mindful Self-Compassion, Together, in a safe group setting, we enhance connections with Self and others, reduce anxiety, and soften addictions.

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Nancy is a former business manager with an MBA from Stanford.
She retired to better serve her family, after a difficult relocation.
Her journey of "Self discovery" includes 12 step recovery, becoming an ordained pastor for the UCC, and now, in semi retirement, guiding 8 week series of Mindful-Self Compassion.

United States

MSC's 8-week series are held at First Congregational Church of Berkeley. Anyone from Bay area communities, and their families, neighbors and friends are welcome. A quick phone interview with Nancy and you'll be registered. Email me with your name and number.