Natalie Bell

Change your cover photo
Change your cover photo
  • Certified Teacher
  • United States

As a teacher I am honored to know we all travel this path together, learning from each other regularly. I'm inspired to offer these practices so we can embrace ourselves more fully. I love to be in nature, ocean and mountains, and practice 5 Rhythms dance as another way to embody self-compassion.

This user account status is Approved

This user has not added any information to their profile yet.

Natalie has been practicing mindful awareness and meditation since 1985 and spent a year living in an ashram in 1989 dedicating herself to intensive practice of meditation and compassion. Her life’s passion is informed by her early discovery that when we give ourselves the time and safe space to open our hearts we are truly held by love. Natalie teaches mindfulness and compassion as a way of being with ourselves fully allowing our humanness and supporting ourselves in the face of challenge. She believes our work is to learn how to become our own best ally so we can embrace our lives more fully.

Natalie worked for 17 years as a Physical Therapist, Director of Rehabilitation and clinical specialist for medical devices in rehab. After many years of treating patients with medical illness she founded Mindful Wellness to place her full focus on helping people discover well being through compassionate awareness.

As a certified teacher of Mindful Self Compassion and the Director of Online Learning for CMSC, Natalie has worked with Kristin Neff and Chris Germer on the Healthcare Advisory Committee and is a mentor in their Sounds True Power of Self Compassion program. Natalie teaches nationally and works with varied groups including physicians, healthcare teams, and corporate groups, bringing awareness practices for self-regulation, greater balance, focus and creativity. Through Mindful Wellness she offers mindfulness and self-compassion programs, classes, workshops, retreats, and speaking engagements.

Natalie is a certified mindfulness instructor for the UCLA Mindful Awareness Research Center, MARC, teaching the MAPs Mindful Awareness Practices classes and workshops. She offers MSC and "Deepening MSC" at the Center for Mindful Living in Los Angeles. Natalie is also the Director and developer of Corporate Programs at Unplug Meditation studio in L.A.

English
Los Angeles
United States

Personal mindfulness coaching, corporate mindfulness programs, workshops and retreats, compassion training, cultivating positive emotions

310-266-7414
http://nsb777