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I have a clinic, called a Calm retreat, in Sebringville, just west of Stratford, ON, Canada. The space was built in 1842 and has always been a place for the community to feel welcome through the entrepreneurial spirit of small businesses. I offer bodywork, meditation and spiritual direction. I have been studying these practices and modalities for over 30 years.
Mindful Self-Compassion feels like a revolutionary and evolutionary practice in a world so in need of understanding and connection to ourselves, to others and to our natural world.