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  • MSC Trained Teacher

I am passionate about mindfulness, meditation and spiritual direction as they gently guide us towards listening with the ear of the heart and can be powerful agents of inner transformation to living a more enriched life.

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“You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience.
We are one, after all, you and I. Together we suffer, together exist, and forever will recreate each other.” Pierre Teilhard de Chardin
Paola is a Spiritual Director, trained at the Heart of Life, Yarra Theological College, University of Divinity, Australia. The quote above encompasses her philosophy of practice in mindfulness, meditation and spiritual direction.
She is a trained meditation teacher and learned meditation as a child with her father who was a Buddhist and as a teenager with the Chinmaya Mission and went on to develop her own practice and connected with various communities of meditators over time until she was given the opportunity to train as a mindfulness teacher through her work in mental health.
She is a kind, caring, compassionate person and is eager to make a positive impact in the lives of people she meets. Her hope is to inspire people to be more more loving, caring and present.