Paulette Grotrian

Change your cover photo
paulettegrotrian
Change your cover photo
  • MSC Certified Teacher
This user account status is Approved

This user has not added any information to their profile yet.

Paulette is a Mindful Self-Compassion teacher, trained through the Center for Self-Compassion at the University of California at San Diego with founders of the MSC program, Kristen Neff and Christopher Germer. She is also a Mindfulness-Based Stress Reduction teacher, trained through the Center for Mindfulness at University of Massachusetts Medical School, with Jon Kabat-Zinn, founder of the Mindfulness-Based Stress Reduction (MBSR) program, and colleagues. Paulette is a founding member of the Ann Arbor Center for Mindfulness, Ann Arbor, Michigan.

Currently, she teaches Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), and leads a weekly drop-in meditation group in the Ann Arbor area May through April .  She leads Days of Mindfulness (one-day  retreats) and workshops on Mindfulness at Work throughout the state.  During the winter she teaches Mindful Self-Compassion and leads a weekly meditation group in Bonita Springs, Florida (near Naples).

Paulette is Professor Emeritus of Interpersonal Communication at Washtenaw Community College in Ann Arbor, Michigan, retiring after thirty years of full-time teaching and six years of serving as Humanities Department Chair.  She continues to teach Family Communication online, a course which she developed for the college and designed for teaching as distance learning. She is an experienced educator, and teaching mindfulness is her passion.

She is a wife and mother and has two fun-loving Havanese dogs.

English
United States
Michigan
Ann Arbor, Michigan, May through November; Bonita Springs, Florida, December through April

I reside and teach MSC in Ann Arbor, Michigan, May through November and Bonita Springs (near Naples), Florida, December through April. I also lead weekly drop-in meditation groups.

734-276-7707