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I am an experienced psychotherapist, trainer and mindfulness facilitator with over 20 years in the field of behavioral health care and preventative medicine. My private practice specializes in mindfulness and somatic modalities and I am a trained trauma therapist (EMDR and TRM) as well as a Certified Mindfulness-Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) facilitator, a trained Mindful Self Compassion (MSC) facilitator, a Mentor for UC San Diego Mindfulness-Based Certification Programs and a Certified Daring Way™ Facilitator. A graduate of Harvard University, Il spent over ten years at Kaiser Permanente working across disciplines, to create and lead a variety of mindfulness and behavioral health programs for patients, providers and senior managers. With my Masters in Social Work from USC I have worked as a clinician, educator, trainer and consultant to community mental health, non-profit, and health care organizations. Recently, I served as Director of Community Mental Health and Supportive Services for a multi-faceted social service agency in Los Angeles where I created a mindful and purpose driven workplace with collaborative leadership at its core