I am a licensed clinical social worker in private practice who faithfully practices mindfulness, yoga and mindful self-compassion. I am passionate about bring mindfulness and MSC to trauma survivors and others.
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Kansas City, Missouri Area
I am a mindfulness teacher through the Midwest Alliance for Mindfulness in the Kansas City area (Leawood Kansas). I facilitate Mindful Self-Compassion 8 week workshops through this organization. I also facilitate trauma-sensitive yoga private sesssion and group classes at the Kansas City VA.