I live in San Diego and enjoy the connection with nature I find here. I love to travel and found myself transformed through my many visits to India. I feel surrounded by a warm light while visiting and have developed many friendships I cherish. I worked for many corporations and over the last 12 years dedicated myself to coaching mid level managers. A few years ago I left the corporate world and launched my very own coaching business; some call me their life coach while others call me their executive coach. I fell in love with Mindfulness as a means to bring more balance to my life and to deepen my ability to stay present with my clients. While on that journey I discovered Mindful Self Compassion and fell in love...I knew I was meant to spread the word through teaching.