I am a counsellor/psychotherapist, MSC and MBSR teacher, supervisor and trainer. I teach the 8 week MSC in Kingston; at The Mindfulness Project; MIND; to NHS staff and intensives and retreats for the Mindfulness Network. I lead Circles of Practice and am a trainer on the MSC Teachers practicum.
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Zoe is the director of Go Mindfully which has been offering Mindfulness based Stress Reduction and Mindful Self-Compassion to public groups, in higher education, the NHS and counselling organisations since 2009. She is a mentor, Practicum teacher trainer and Zoom Consultation host for the CMSC. She has always been passionate about the compassion aspect of mindfulness training, sharing that mindfulness is very much heart-fulness. The Mindful Self Compassion program feels like a coming home as it brings together the approaches that have informed her life, her teaching and her therapy style for many years. Her early career was in community theatre and then working at the BBC. Subsequently she trained as a Person Centred Counsellor / Psychotherapist and was a Senior Counsellor in a university counselling service for 10 years. Zoe trained in teaching Mindfulness at Bangor University. She has a private practice offering compassion-based psychotherapy online and in Richmond and South West London where she lives.
