8 week mindful self compassion course three hours each week plus four hour retreat Saturday mornings Jan 12 to Mar 9 2019 Note: no class on Jan 26, 2019 Retreat: […]

8 week mindful self-compassion course

Saturdays May 6 to June 24, 2017, 9:30am - 12:30pm  (Retreat day June 3) see www.mindfulselfcompassionhamilton.org for details