Recurring

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as […]

Recurring

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as […]

One day retreat, in person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

This day provides the opportunity to ‘retreat’ in a positive sense from the busyness of everyday life – to experience a range of guided practices throughout the day in a […]

Recurring

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as […]

Recurring

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as […]

Recurring

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as […]

One day retreat, in person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

This day provides the opportunity to ‘retreat’ in a positive sense from the busyness of everyday life – to experience a range of guided practices throughout the day in a […]

Recurring

Monthly Practice Support Groups, In person, with Ali Lambie

Meon Hall Pound Lane, Meonstoke, Nr Southampton, Hampshire

Establishing a regular formal mindfulness practice is often regarded the most difficult aspect of undertaking mindfulness training. And interestingly research also shows us it is the most beneficial thing as […]