6-week Mindful Self-Compassion Short Course

Sol Center 527 N Tucson Blvd, Tucson, AZ

Most of us feel compassion for our close friends when they are struggling. What would it be like to receive the same caring attention from yourself when you needed it […]

8-week Mindful Self-Compassion Course

Sol Center 527 N Tucson Blvd, Tucson, AZ

Most of us feel compassion for our close friends when they are struggling. What would it be like to receive the same caring attention from yourself when you needed it […]