8-Week, In-Person, Mindful Self-Compassion Course, with a Certified MSC Teacher/Clinical Psychologist
Wildgoose Space, The Yard, St Werburghs, Bristol 228 Mina Road, BristolRapidly expanding research demonstrates that self-compassion is strongly associated with emotional well-being, less anxiety, depression and stress, maintenance of healthy habits such as diet and exercise and more satisfying personal […]
