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Bringing the Benefits of Self-Compassion into the Workplace: MSC@Work

By Wibo Koole

Harsh, performance-oriented workplaces can take an emotional and physical toll on employees. MSC@Work, debuting in January, helps build the inner resource people need to thrive at work and in life: self-compassion.

CMSC News

Cultivating Kindness and Strength in the Face of Difficulty: Yin and Yang of Self-Compassion

By Dr. Kristin Neff

Kristin Neff discusses the importance of deepening our understanding of self-compassion to include self-protection, self-motivation, and providing for ourselves.

CMSC News

Taking Our Practice into the World

By Aimee Eckhardt

While we may begin training in self-compassion to ease our own personal pain, the transformation that follows is a deeply practical, radically counter-cultural state of being which directly benefits the world at large.

CMSC-Sponsored EventsView All

5 Day Mindful Self-Compassion Intensive

Sedona,AZ,United States Kristin Neff, Chris Germer
March 15 - March 20, 2020

MSC Core Skills Training, Kansas City

Overland Park (Kansas City),KS,United States Chris Germer, Kristin Neff
April 24 - April 25, 2020

Mindfulness and Self Compassion – 5 Day Silent Retreat – Sponsored by CMSC

Rancho Palos Verdes (in Los Angeles),CA,United States David Spound, Beth Mulligan
June 7 - June 12, 2020

5-Day Mindful Self-Compassion Intensive

Big Sur,CA,United States Steve Hickman, Michelle Becker
July 12 - July 17, 2020