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The Latest News & Updates


Study of 80 Veterans Shows that MSC is a Valuable Addition to Medical Pain Management Strategies

By Marissa Knox

In a recent study by Dr. Greg Serpa and colleagues, it appears that teaching Veterans to meet their emotional and physical suffering with kindness had an impact on their medication use. "Our treatment system has medicalized pain management and then blamed and marginalized those who suffer for seeking the very thing our system has trained them to see as their best path for relief. Humans have used compassion to alleviate suffering for millennia. Isn’t it time to support those who are suffering with compassion training?"


New brain imaging study shows self-compassion training alters neural responses to chronic pain

By Center For Mindful Self-Compassion

A new brain imaging study shows that self-compassion training alters neural responses to chronic pain.

CMSC-Sponsored EventsView All

Mindfulness and Self-Compassion – 5 Day Online Silent Retreat

David Spound, Beth Mulligan
December 1 - December 6, 2020

Mindful Self-Compassion 5-Day Intensive

Big Bear City,CA,United States Steve Hickman, Megan Prager
October 17 - October 22, 2021