he non-profit Center for Mindful Self-Compassion is devoted solely to disseminating self-compassion. Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others. We invite you to explore the site and find out how self-compassion may help you or those you care about.
151 Shambhala Way,CO,United States
Megan Prager, Michelle Becker
October 6 - October 11, 2019
11565 Scott Rd,WA,United States
Oori Silberstein, Megan Prager
October 13 - October 18, 2019
Brazil
Marta Alonso Maynar, Luis Gregoris De La Fuente
December 6 - December 9, 2019
55000 California 1,CA,United States
Sydney Spears, Chris Germer
December 8 - December 13, 2019
Stockbridge,United States
Kristin Neff, Chris Germer
September 20 - September 22, 2019
Bow,United States
Oori Silberstein, Megan Prager
October 13 - October 18, 2019
Ann Arbor,United States
Kristin Neff, Chris Germer
November 8 - November 9, 2019
Bern,Switzerland
Regula Saner, Steve Hickman
May 22 - May 27, 2020
CMSC BLOG
By Katherine Dittmann
By Ravi Chandra
This incisive and thoughtful commentary teaches how self-compassion, mindfulness, and relationship can support us in coping with tragedy and violence