MSC for Healthcare Professionals
Classes starting May 26 and June 10
Online training in partnership with Mindful Schools, led by Kristin Neff and Chris Germer.
Next course starts July 24, 2020.
45-minute free sessions led by senior MSC Teachers four times each day in English,
plus Spanish once weekly.
Now extended indefinitely!
Take MSC from the comfort of your home live online over 10 weeks.
Ahora en español!
June 7-12, 2020
This CMSC-sponsored retreat is an opportunity to create a space at home where you can devote your full attention to the practice of mindfulness and self-compassion.
Online retreats can be a loving refuge amidst chaos in the time of global pandemic. Beth Mulligan shares that by gently challenging our expectations for what a retreat "should" look like, we open ourselves to seeing that one need not travel to "get away from it all." Indeed, the potential for connection, insight, and ease are right here at home.
"I think we're at the beginning of a great wave of compassion." - Chris Germer
David Spound, Beth Mulligan
June 7 - June 12, 2020
Big Bear City,CA,United States Steve Hickman, Megan Prager
October 26 - October 31, 2020
Big Sur,CA,United States Steve Hickman, Michelle Becker
December 6 - December 11, 2020
The Center for Mindful Self-Compassion has trained over 2200 people to teach MSC around the globe and among them are a number of people who have taken the time to distill their wisdom, experience and training related to self-compassion into extremely valuable and insightful books. Take a moment to browse this amazing and practical collection of books and see how the resources of self-compassion can help us navigate everything from parenting to adolescence to our inner emotional and creative world.
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