Dedicated to sharing self-compassion practice across the globe.

VIEW ALL CMSC OFFERINGS FIND A TEACHER IN YOUR AREA LIVE ONLINE MSC

he non-profit Center for Mindful Self-Compassion is devoted solely to disseminating self-compassion. Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others. We invite you to explore the site and find out how self-compassion may help you or those you care about.

CMSC BLOG

Medicine for Difficult Times

By Ravi Chandra


This incisive and thoughtful commentary teaches how self-compassion, mindfulness, and relationship can support us in coping with tragedy and violence



Full CMSC Blog