Dedicated to sharing self-compassion practice across the globe.

VIEW ALL CMSC OFFERINGS FIND A TEACHER IN YOUR AREA LIVE ONLINE MSC

he non-profit Center for Mindful Self-Compassion is devoted solely to disseminating self-compassion. Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others. We invite you to explore the site and find out how self-compassion may help you or those you care about.

CMSC BLOG

Project Huruma: Supporting Kenyan Women and Children in Need

By Center For Mindful Self-Compassion


After a devastating attack on over 300 women and children in Elgon, Kenya, a team of MSC teachers aspires to guide and support affected families as they begin to turn toward their grief and suffering. Your financial support helps make the trip possible.

Where Shall We Begin? Cultivating a Compassionate Workplace

By Center For Mindful Self-Compassion


Compassion, consciousness and civility in the workplace are essential. Join the Compassionate Leadership Summit and learn new tools to bring your vision for enlightened leadership to life.



Full CMSC Blog