he non-profit Center for Mindful Self-Compassion is devoted solely to disseminating self-compassion. Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others. We invite you to explore the site and find out how self-compassion may help you or those you care about.
Av . Meridiana 292, 1º4ª,Spain
Marta Alonso Maynar, Luis Gregoris De La Fuente
May 17 - May 20, 2019
55000 Highway 1,CA,United States
Steve Hickman, Michelle Becker
June 2 - June 7, 2019
150 Lake Drive,NY,United States
Steve Hickman, Michelle Becker
June 23 - June 28, 2019
445 Highfield Road, Manson's Landing,Canada
Megan Prager, Martin Thomson-Jones
June 28 - July 3, 2019
Rancho Palos Verdes (in Los Angeles),Cal,United States
Beth Mulligan, David Spound
June 2 - June 7, 2019
Mahwah,United States
Kayleigh Pleas, Steve Hickman
June 14 - June 15, 2019
Stockbridge,United States
Kristin Neff, Chris Germer
September 20 - September 22, 2019
CMSC BLOGBy Helle Laursen
By offering MSC in the Middle East, CMSC is expression its vision of bringing self-compassion training to areas of the world where securing visas can be difficult and financial resources can be extremely limited.
By Lyndi Smith
Low-back pain is a big deal. An estimated 80% of the population will suffer from back pain at some point. Read five self-compassionate responses that can help.
By Dr. Cynthia Phelps
Shame and recovery: How self-compassion stepped in where rehab left off