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Planting Seeds of Compassion in Israel

By Galia Tyano Ronen

In my home country of Israel, as we watched the COVID virus touch so many families and friends, a group of women friends and I created a new compassion program to help our community cultivate inner peace. We called it "Planting Seeds of Compassion" and offered it as a bilingual program taught in Hebrew and Arabic for Jews and Arabs in Israel.

CMSC News

The Body as Friend, Companion, and Guide: Restoring Connection Through Self-Compassion

By Ann Biasetti

When your body does not behave, look, or feel the way you want it to, you may feel that wish to pull away, blame, and shame it. It is exactly in these challenging moments that self-compassion is there to remind you that your precious body never meant to cause you any harm or distress. Rather, it is, and always has been, just trying to guide you along this journey of life.

CMSC News

Transformations Through Mindful Self-Compassion in Eldoret

By Laila Narsi

Sometimes, there are atrocities that are so horrific that we can’t help but be moved to compassionate action. Such was the case in 2018 when over 300 women and children were caught in the political crossfire between warring factions in the secluded mountainous region of Chepkurkur on Mount Elgon in Kenya. With the encouragement of Lilian Muthui, a Kenya-based psychologist and counselor, a team of us set out to provide carefully adapted Mindful Self-Compassion training for the women, teens, and children of the war-torn community.  Here is my story.

CMSC-Sponsored EventsView All

Mindfulness and Self-Compassion – 5 Day Online Silent Retreat

David Spound, Beth Mulligan
June 8 - June 13, 2021

MSC Core Skills Workshop

Chris Germer, Kristin Neff
July 21 - July 30, 2021

Our formal certification program SCIP — Self-Compassion in Psychotherapy for psychotherapists will establish common ground across other modalities and approaches.
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