Bring Self-Compassion into your organization for customized learning and enhanced wellbeing.

Research consistently supports that self-compassion has profound benefits for both the workplace and employees. Numerous studies have shown that cultivating self-compassion leads to:

  • Improved well-being
  • Being more proactive
  • Increased job satisfaction
  • Decreased stress among employees

Our Programming and Marketing Team at CMSC will work with your organization to build the programming that best fits the schedule and learning style of your community and goals.

CONNECT WITH OUR TEAM

What Organizations Get From CMSC

Team of experts to support implementation and engagement of CMSC courses with your organization.

Small group learning with Certified MSC Instructors.

Available CE/CEUs for participants is applicable to your program.

Flexibility to apply learning either in-person or online.

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Objectives:

Identify: Identify the key components of mindful self-compassion to understand how they can be applied to manage stress in your professional work.

Motivate: Motivate yourself to incorporate self-compassion practices into your daily life by understanding the physiology of self-compassion vs self-criticism.

Learn and Practice: Learn and practice techniques that promote wellbeing while at work and in everyday life.



Adopt: Adopt at least two resources from this workshop to take care of yourself while performing your professional role.

Let's Chat!

We are happy to discuss your goals, budget and what may be a good fit for your organization. We can set up an informal intro call with one of our team members to answer any questions.

I Want to Learn More

Current Courses Open for Registration

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